Muay Thai · Boxing · MMA · Wrestling · No-Gi — Sheung Wan, HK
Real martial arts and fitness training in a top Hong Kong fight gym. No lock-in contracts, no frills — all levels, beginners welcome, five minutes from Central.
01 / The gym
Versus is home to a community of like-minded people who train hard to reach their goals under the guidance of experienced coaches. Genuine martial arts and fitness — no lock-in contracts, no frills.
All levels are welcome, from your very first class to your first fight. Five minutes from Central, open morning to evening, six days a week.
Spar from day one. Train for real.
02 / What you'll train
The national sport of Thailand and the science of eight limbs. Punches, kicks, knees and elbows combined with clinching make it one of the most complete striking arts.
Fast, powerful punching combined with footwork and head movement. Pure striking, refined.
Striking and grappling in one art. Drawing on boxing, Muay Thai, BJJ and wrestling, MMA builds a complete fighter — and it's one of the fastest-growing sports in the world.
The oldest of the grappling arts. Clinch fighting, powerful throws, takedowns and pins to dominate the opponent and control where the fight happens.
The grappling accessory to MMA. Take your opponent down and finish with locks and chokes — submission grappling without the gi.
03 / Timetable
Closed Sundays · Fighter's Training Tue & Thu 2–4pm · subject to change
04 / Train with champions
Our students and coaches have won belts and championships.
05 / The corner
From the UK, training Muay Thai since 1996. Years at Kaewsamrit Gym in Bangkok and a No. 3 ranking at Rajadamnern Stadium in the 154lb division. In Hong Kong since 2010.
From South Africa, in Hong Kong since 2008 after years in Japan as a professional MMA fighter. A Brazilian Jiu-Jitsu black belt with almost one hundred fights across multiple disciplines.
Hong Kong born, training in Muay Thai and boxing since 2010, winning multiple local and Asian titles along the way.
06 / Membership
Expired classes & sessions reactivate with a new package · monthly passes include the fitness corner · message us on WhatsApp to start.
07 / Inside the gym
08 / Good to know
Kids from 14 up can join our group classes. We recommend trying the teen classes first.
Class packages are valid for 3 months. Any expired classes are reactivated when you buy a new package.
Personal training packages are valid for 6 months. Any expired sessions are reactivated when you buy a new package.
Everybody has to start somewhere. Beginners are more than welcome and will never be pushed to do anything they aren't ready for.
Many of our students take it to the next level and compete in Muay Thai, boxing, MMA and grappling. If you're ready and committed, we'll help you get there.
We don't allow freezing of packages except in exceptional circumstances. If you have an upcoming trip, please buy a package that suits your schedule.
Unlimited means just that — there's no limit to how many classes you can join in a day.
09 / What members say
“A no-nonsense gym — most of your time is spent drilling or sparring, with excellent coaches like Phil and Michael.”
“I really appreciate the attention and patience with beginners — covering the fundamentals instead of getting mangled every time by the more experienced fighters.”
“For almost four years I travelled every week from Shenzhen to Hong Kong to train with coach Quinton at Versus. Not once was I disappointed by the training.”
“Ego is left at the door and everyone welcomes new members — a great family atmosphere, hard training, and great mat space.”
“I trained here for two months and the Versus family prepared me for the Copa de Hong Kong Jiu-Jitsu tournament. An awesome environment to train and make friends.”
“Beginner friendly, yet home to plenty of pros and aspiring fighters. Great sparring, and the coaches watch over everyone carefully.”
Live reviews from the gym's Google Business profile wire in at launch.
Try a class
Try any class for HK$100 — refunded against your first package. Or book a personal training session for up to four people for HK$450. Message us to grab your spot.
or call +852 2851 1929 · versusperformance@gmail.com · 5/F Workington Tower, 78 Bonham Strand, Sheung Wan
